6/06/2012

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If you want a coconut oil to take as a supplement for health reasons, go with an organic virgin coconut oil. If you want a healthier oil for cooking without the coconut taste, LouAna's coconut oil is great. I used it for frying, as it does not leave the finished product all greasy. It also makes excellent theater-tasting popcorn in my whirley pop. I contacted LouAna because I was concerned about "how" the oil was refined. They replied saying they do not use chemicals in the refining process, only filters and heat. While it's most likely less expensive to buy a refined coconut oil in bulk quantities from various businesses on the web, I can buy this at Walmart or HEB and I do not feel that it is any less quality than the other refined coconut oils.

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